Gluten and grain free eating is not only possible but easily accomplished when traveling to the Carribean. Delectable menu in abundance await you! Bon apetit!
Breakfast int he Dominican Republic is tasty and easily made gluten and grain free. You will love all the healthy choices available to you. I enourage you to plan a trip here, and say ‘bon petit!’
We are developing Gluten Free, Grain Free, Cane- and Corn-Sugar Free, and Botanical Nut Free Cookie Mixes!
Wow! Where were these cookies when I started on this gluten free journey 14 years ago? This is a game-changer in the dessert options for those of us who eat gluten, grain and sugar free. It is a breakthrough for the nut free folks too!
Going grain free, and then sugar free, has given my daughter and I so much joy! Believe it or not, we love our lives even more and are able to live life more fully……feeling great, thinking greater and looking great!
Diet trends can be useful for the quick fix, but in order to keep these results we need a long-term plan. Here are some suggestions that can help with that.
Are you ‘eating’ your way to better health with your diet choices? For many of us, we think so,
but how can we be sure? Healthy eating begins with the basics.
gfmama’s pizza crust mix is available for purchase. All the goodness you love in a pizza crust that will NOT leave you with a lump in your belly and in a carb coma. It is gluten, grain and sugar free. Visit our website to order yours – www.gfmamas.com.
Want to make your gluten free Christmas dinner tasty and full of excellent foods? Me too! Here I share with you food catagories to add to your menu.
Grain Free Mama’s online store is open for business! Our crepe mixes are quick & easy to use. They are also 3 G Free! (Gluten, grain and gunk (sugar, dairy) free. Go online today and order up some!
How to eat gluten free without losing your mind or pulling your hair out. You can do it! It is not easy to start, but once you get over the first 21 days…
Eat fresh – Good health is like a game of chess that you and I can learn to win! We have it in us to secure the victory for a fabulous, long life!
Hesitant about eating out on the paleo diet? These 5 tips for eating out paleo will give you a game plan for success. Read on…..